It is at these times, when everything that’s happening in and around your life, just seems to much and there appears to be no escape.  When you close your eyes and your mind is just running on ahead like a steam train heading for a broken bridge. Put down your phone, you need to take a TIME OUT. You deserve a little me-time without the bustle of all that is going on in your life, at least for a few minutes.  Click on the link below, and sit back close your eyes and relax.